Pain is the body’s way of letting you know that something’s wrong. Pain involves a complex neurological pathway that senses an unpleasant stimulus that is designed to get you to avoid the painful behavior. When it comes to spinal pain, you can give your body a break by listening...
Read MoreYou’ve had on again-off again pain for years and you’re doing pretty well, but all of a sudden you have a flare up. What’s the best way to get through it? First of all, you are not alone. A recurrence occurs within a year in one third to half of people with a history of...
Read MoreYour office job can put a strain on an already hurting neck. Here are some tips for getting by at work: Look down with your eyes while working at your desk instead of bending your neck. If you have to read at your desk, place your papers on a book so you don’t have to look down...
Read MoreMany patients with back pain will see a chiropractor before seeing a physician. That’s partially because patients tend to be very satisfied with their chiropractors. Chiropractors enjoy one of the highest patient satisfaction rates among professionals that treat back pain. Here...
Read MoreWe all love our smart phones. That technology has an unforeseen price though; Poor posture that might result in excessive wear and tear on the neck. Here’s some information on “text neck,” a new phenomenon brought on by smart phones. The average American spends 2-4 hours a day...
Read MoreMany patients with back pain report sleeping problems. Some patients will awaken throughout the night because of pain. Here are some things you can do to sleep better: Not all sleeping positions will be the same. Experiment with different positions and find the one that is most...
Read MoreMinimalistic Operations Available for Common Spinal Conditions Don't Wait. Relief Starts Now!