Having constant, chronic back pain can lead to depression. Here are some things to know about this bad combination. Science does not yet understand why chronic pain and depression are linked. Depression caused by back pain can be more debilitating or serious than pain...
Read More“Disc herniation” is a term that is commonly used in describing spinal pain or sciatica. However, when asked, most patients don’t understand what the term means. We’re going to briefly describe what a disc herniation is and how it can cause pain. The disc is a cushiony...
Read MoreThe World Wide Web is now the world’s largest library. You can look up anything on the internet. For a lay person looking for medical information, however, it can be hard to know where you can get quality and trustworthy information. Here are some of the best back pain resource...
Read MoreMost patients with back pain can be treated effectively with activity limitation, medications and therapy. Some require more investigation. Here are 8 signs that your doctor should order an MRI to see what’s going on under the pain. It’s been more than 6 weeks and you are still...
Read MoreThere’s a lot of information available on how to cope with back pain. Some of it, however, is out of date or just not sound. Here are three pieces of advice to AVOID: Get some bed rest: This used to be the hallmark of self treatment. By the early 2000’s doctors realized that...
Read MoreYour office job can put a strain on an already hurting back. Here are some tips for getting by at work: Every 20 or 30 minutes change position by standing up or sitting down. Try doing some of your work on a counter, giving your back a break from sitting. Use an ergonomical...
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