Patient Education

Weight loss and back pain

Maintaining your weight is important after a back injury.  Added weight can worsen back pain by increasing the load on an injured back.  This is compounded by the fact that most patients will exhibit weight gain after a back injury, as a result of being less active and psychological...

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Preventing re-injury of your back

It’s been a tough couple of months, but your back pain is finally improved enough that you can start getting back to your life.  Your doctor told you that there is a moderate likelihood that your symptoms can one day return.  How do you best prevent a re-injury? If you injured...

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Core muscle exercises for relieving back pain

Exercise is one of the most effective ways to treat back injury.  Of all the muscles in your body, the core muscles are most involved in spine health.  These muscles of the back and abdomen are very effective stabilizers of the spine.  They allow an upright posture and resist...

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Sex and back pain

Sexuality among adults in a caring relationship is part of a healthy lifestyle.  However, maintaining a sexually active lifestyle while dealing with chronic back pain can be difficult.  Here’s some helpful information.  Be open with your partner about your difficulties. A frank...

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Getting back to work after a back injury

Most of us have so many responsibilities and obligations that taking time off work because of an injury is difficult.  We want to get back to work as soon as possible.  Here are some tips for getting back to work and some things you have to keep in mind: You’re feeling better but...

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Getting back to your sport as an athlete

There are various forms of athleticism.  An elite athlete performs professionally and fitness is a livelihood.  The rest of us might not make a living off of sports, but they are an important component of our lives and a major fitness motivator for us.  Getting back to performing as...

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Testimonials

Anonymous

The guy really knows his stuff - after reviewing my imaging, we discussed possible procedures. I have done a lot of research online, and had a lot of questions. Dr. Rappard explained the different options, reviewed the pros and cons and offered me a really competitive price. Much better than flying to Arizona for some laser procedure!!

Jacob G.

I am 6 months removed from a couple of branch blocks and then 2 follow up neck procedures. I feel fine, everything is working perfectly. I was willing to accept that Dr. Rappard was a credible, and honest person from meeting with him, and thankfully I can confirm that he is a great doctor, that I recommend to anyone. To be honest, I thought the operating experience was surreal, and I was comfortable. There was a great team, that do their jobs very well, from the anesthesiologist, to the nurse.

Shari A

You saved me from a life of opiates and/or pain so strong that I couldn't perform adequately in my daily activities. After this Rhizotomy procedure, I walked off the table, and except for not drinking the chardonnay, ate dinner with my family. The anesthesiologist, Dr. Paul Rodrick was excellent as well.

Anonymous Patient

I was in a car accident and my lawyer set me up with Dr. Rappard. He is a real straight shooter who wants the best for his patients. He took care of me and totally fixed my back problem. I would highly recommend him.

Anonymous Patient

Dr. George Rappard was very professional and I felt he sincerely cared about my well being. I was injured in a slip and fall and my treatment lasted almost 3 years. I never felt rushed while in his office and received a high level of care. Dr. Rappard kept me appraised of my progress and my experience with his treatment was positive. He did an excellent job with my spinal cord stimulator implant and discectomy. I was very nervous but Dr. Rappard was reassuring. It takes a lot to allow someone to work in your spine, and it is scary, but I trusted Dr. Rappard and he didn't let me down. His office staff are caring, friendly, and terrific! I highly recommend him.

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